Longans, raw

per 100 gram

Water82.75g
Energy60.0kcal
Energy251.0kJ
Protein1.31g
Total lipid (fat)0.1g
Ash0.7g
Carbohydrate, by difference15.14g
Fiber, total dietary1.1g
Calcium, Ca1.0mg
Iron, Fe0.13mg
Magnesium, Mg10.0mg
Phosphorus, P21.0mg
Potassium, K266.0mg
Sodium, Na0.0mg
Zinc, Zn0.05mg
Copper, Cu0.169mg
Manganese, Mn0.052mg
Vitamin C, total ascorbic acid84.0mg
Thiamin0.031mg
Riboflavin0.14mg
Niacin0.3mg
Vitamin B-120.0??g
Cholesterol0.0mg
Threonine0.034g
Isoleucine0.026g
Leucine0.054g
Lysine0.046g
Methionine0.013g
Phenylalanine0.03g
Tyrosine0.025g
Valine0.058g
Arginine0.035g
Histidine0.012g
Alanine0.157g
Aspartic acid0.126g
Glutamic acid0.209g
Glycine0.042g
Proline0.042g
Serine0.048g